Explores how nature can be a powerful ally in the caregiving journey. Readers will learn about the benefits of “earthing,” a simple practice that involves connecting with the ground to reduce stress and improve well-being.

The newsletter also recognizes Grief Awareness Day with thoughtful reflections on the many forms of grief caregivers experience, including those tied to changing roles, routines, and relationships.

With practical tips, inspiring facts, and free access to Washington’s public lands through your local library, this issue encourages caregivers to pause, recharge, and find renewal in the world around them.

Read the full newsletter and discover new ways to care for yourself while caring for others.

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