Resources for Wellness

Caring for someone often means managing a lot of medications.

This month highlights new benefits, important updates, and caregiver‑shared wisdom. In this issue:

Celebrating One Year of Caregiving in Action This month marks one year of Caregiving in Action.

The May newsletter is here. It has quick tips and helpful ideas to support you in your caregiving work.

April is Stress Awareness Month, and this issue is all about you. Caregiving is meaningful work, but it can also be demanding, emotional, and fast‑paced.

Spring is here, and so is the March issue of Caregiving in Action.

Caring for the Caregiver series, Dr. Shivajan Sivapalan, M.D. & Dr. Kira Vimalakathan, C.

Inside this issue you’ll find highlights on senior independence, updates on caregiver transportation support, and information about joining the 2026 advisory group.

A video featuring ten NAMI caregivers and the self‑care strategies they use.

This month’s issue brings together quick tips, supportive resources, and small moments of encouragement to help you through the day.